Wholistic Women
Discover a gentle, sustainable path to fitness and weight management, rooted in psychology and small habits, that aligns with the life you’re meant to live—free from guilt and worry
Services
You-Recreated 90-Day Blueprint
The You-Recreated 90-Day Blueprint is a faith-infused DIY wellness kit for women ready to take back control of their health. Through small, manageable steps, it helps you overcome emotional eating, build healthy habits, and align your wellness journey with your values—all without the overwhelm of drastic changes.
Personal Training
As a busy woman, finding time for yourself can feel impossible. Our personal training sessions are tailored to fit your schedule and goals—whether it’s once or twice a week, or more. As a mobile trainer, I come to you, and together, we’ll focus on building strength, improving energy, and boosting your confidence. This isn’t about perfection; it’s about making consistent progress that fits seamlessly into your life. Let’s work together to create a fitness routine that leaves you feeling empowered, healthier, and more aligned with the body you were created to have.
Nutrition Coaching/Meal Planning
Busy life? No problem. Let’s create a simple, sustainable nutrition plan that fits your schedule and supports your goals. I’ll guide you with easy meal ideas and strategies that nourish your body and boost your energy—and keep essential food groups like carbs in the mix. This isn’t about perfection, but about building habits that honour the body you’ve been gifted with. Ready to fuel your mind and body? Let’s make it happen.
Hi! My name is Dani
I'm a wholistic weight management coach
For over seven years, I’ve helped women create lasting change through personalized training, drawing from my own experience with emotional eating and weight management. After years of struggle, I developed a healthier relationship with food—and I haven’t looked back in over 13 years. My qualifications in nutrition and counseling, combined with my passion for sustainable habits, form the foundation of my approach. I believe that taking time for your health empowers you to show up fully for those you love, radiating energy and joy in every aspect of your life. I focus on small, manageable steps that build into lasting habits—without guilt, overwhelm, or unrealistic expectations. Along with practical tools, I offer mindset support to untangle emotional eating and patterns that hold you back. If you're ready to take that first step toward a healthier, more vibrant you, I’d love to walk alongside you.